Your safe space to untangle past wounds and find your authentic self
About
Kate Livingston, LPC, LCADC, ACS
Welcome! I provide compassionate, personalized therapy designed to support you through life’s challenges. Whether you’re struggling with anxiety, relationship stress, or navigating a major transition, I am here to help.
01.
One-on-one therapy offers a private, supportive environment where you can explore your thoughts, emotions, and behaviors with professional guidance. Together, we will identify challenges, set goals, and develop strategies to help you feel more balanced, confident, and in control of your life. Sessions are tailored to meet your unique needs, whether you are struggling with mental health concerns, stress, or personal growth.
02.
Group therapy provides a powerful opportunity for connection and shared healing. I currently offer:
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Support Group for Long Term Recovery from Addiction – A safe, non-judgmental space for individuals navigating the challenges of addiction recovery.
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Group Support for New Parents – A supportive environment for parents adjusting to the demands and emotions of parenthood, fostering connection and shared experiences.
03.
As an Approved Clinical Supervisor (ACS), I provide supervision for students working toward their LPC license. I offer guidance, mentorship, and professional development to help emerging therapists build their skills and confidence. Sliding scale payment options are available for eligible Licensed Associate Counselor (LAC) candidates working with under-served populations
Services
Available Online Only — Serving New Jersey and Connecticut
Individual Therapy for Anxiety & OCD
​Evidence-based, integrative care using ERP, mindfulness, and insight-driven approaches to ease anxiety, intrusive thoughts, and compulsions.​
Attachment & Relational Healing
Process relational patterns, heal attachment wounds, and build deeper, more secure connections with yourself and others.
Therapy for Self-Worth & Emotional Processing
Explore the roots of self-doubt and perfectionism in a space designed for deeper healing and self-compassion.
Finances
Fees
Initial assessment $200
Individual Sessions: $175 for 55 minute session
Group sessions: $100 for 55 minute group session
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Pay by American Express, Mastercard, Venmo, Visa
Insurance
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Aetna
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Blue Cross & Blue Shield
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Optum
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Oscar Health
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Oxford
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United Healthcare UHC | UBH
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Anthem BCBS of CT
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Out of Network